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Be Grateful

Posted on Oct 4, 21

We tend to get caught up in all our goals and daily task that we can sometimes forget that the simple signs that say we are winning life.


Some of the simple things we take for granted can be the access we have to clean water, having a phone and the ability to use the internet, we are able to eat daily, and our food is readily available. We have the freedom to enjoy the outdoors and most importantly we have shelter and a bed to sleep in.


It is very easy to get caught up in the negative things that cloud our life and mind. We can take our relationships, possessions, abilities and even our bodies for granted.


Let’s remind ourselves of the luxuries we have, the relationships we have and the bodies that allow us to live a healthy and active lifestyle.  The next time you start to feel low or notice that you start to complain take a deep breath and appreciate all that is in front you.


Remember mindset is everything.

Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.