Your NEW Member of the Month Sharon Bozza!
Your Coaches of Bethlehem’s Thoughts:
We love her drive and consistency in coachability. Sharon Bozza is always willing to learn and follows your coaching tips well. She isn’t afraid to add weight when you cue her to, even when she thinks she can’t pick it up. She is an amazing inspiration to all of our athletes and a true asset to our box!
Sharon Bozza
Your Member of the Month Thoughts
If you had asked me three months ago to try CrossFit, I would have said ‘no thanks’. I thought it was a workout for the young and very athletic and I’m neither! My history of fitness was being a timer for the high school boys track team and being on my college kickline team. In the 90’s, I did step classes with 2lb weights since I didn’t want to bulk up, lol.
In 2005 I had a laminectomy of two lumbar vertebrae to remove a tumor and in 2013 had a health scare that finally led me to make fitness a priority. I started taking HIIT classes just trying to survive until the end of each class. Just short of three years later, the gym closed and I thought I’d never be able to find the sense of community and challenging workout I had at my old gym. I was very wrong. Following the lead of very good friends from my previous gym, I took my first class at CrossFit Adoration and I was so nervous! Everyone has been so welcoming and I really enjoy the challenge of learning so many new skills that I would never have tried. I have so, so much to learn, and I really appreciate the push from the coaches and encouragement from other members!
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Sharon Bozza