Crossfit Adoration – CrossFit
Metcon
Metcon (Time)
Legion 8
8 Rounds
8 Thrusters (75/55)
8 C2B
8 Clapping push ups
8 Snatches
8 Knees to elbows
8 SDLHP
8 HSPU
8 T2b
Posted on Jan 5, 19
Legion 8
8 Rounds
8 Thrusters (75/55)
8 C2B
8 Clapping push ups
8 Snatches
8 Knees to elbows
8 SDLHP
8 HSPU
8 T2b
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.