Crossfit Adoration – Adoration Fit
Metcon (Time)
4 rounds for time
30 db alt snatch 50/35
15 barbell thrusters 95/65
Posted on Feb 12, 19
4 rounds for time
30 db alt snatch 50/35
15 barbell thrusters 95/65
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.