Crossfit Adoration – Adoration Fit
Metcon (AMRAP – Rounds and Reps)
Cf open 19.1
15 min amrap
19 wallballs 20/14
19 Calorie row
Posted on Feb 21, 19
Cf open 19.1
15 min amrap
19 wallballs 20/14
19 Calorie row
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.