Book a No Sweat Intro Now →


Posted on Mar 2, 19

Crossfit Adoration – Open Gym


Metcon (Time)

Karl Joseph

21-15-9 Reps for Time

Push Presses (135/95 lb)

30 Box Jumps (24/20 in)

Overhead Squats (135/95 lb)

Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.