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04/16/2021

Posted on Apr 17, 21

Adoration Fitness – Group Class

Metcon

Metcon (AMRAP – Rounds and Reps)

25 Minute AMRAP:

-200m Run

-8 Toes To Bar

-8 Devil’s Presses (50/35)

-25 ft DBFRWL

Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.