Adoration Fitness – Group Class
Metcon
Metcon (AMRAP – Rounds and Reps)
25 Minute AMRAP:
-200m Run
-8 Toes To Bar
-8 Devil’s Presses (50/35)
-25 ft DBFRWL
Posted on Apr 17, 21
25 Minute AMRAP:
-200m Run
-8 Toes To Bar
-8 Devil’s Presses (50/35)
-25 ft DBFRWL
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.