Crossfit Adoration – Adoration Fit
Metcon (Time)
5 rounds for time of:
15 power cleans
15 thrusters
1,000-m row
95/65
Posted on May 5, 19
5 rounds for time of:
15 power cleans
15 thrusters
1,000-m row
95/65
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.