Crossfit Adoration – Open Gym
Metcon
Havana (AMRAP – Rounds and Reps)
25 min AMRAP
150 DU’s
50 Push ups
15 Power Cleans (185/125)
Posted on Jun 1, 19
25 min AMRAP
150 DU’s
50 Push ups
15 Power Cleans (185/125)
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.