Crossfit Adoration – Open Gym
Metcon
Erin (Time)
5 rounds
15 DB Spilt Cleans 40lbs
21 pull ups
Posted on Jun 22, 19
5 rounds
15 DB Spilt Cleans 40lbs
21 pull ups
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.