Crossfit Adoration – Adoration Fit
Death race (Time)
5 Rounds, For Time:
15/10 Cal Assault Bike
10 Burpees
Sprint benchmark
Can you go sub 5 minutes?
Cash out: max weight farmers carry 50′
Posted on Jun 27, 19
5 Rounds, For Time:
15/10 Cal Assault Bike
10 Burpees
Sprint benchmark
Can you go sub 5 minutes?
Cash out: max weight farmers carry 50′
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.