Crossfit Adoration – Adoration Fit
Metcon (Time)
3 Rounds:
800m Run
21 Toes to Bar
30 Dumbbell Power Snatches (50/35)
Posted on Jul 2, 19
3 Rounds:
800m Run
21 Toes to Bar
30 Dumbbell Power Snatches (50/35)
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.