Crossfit Adoration – Adoration Fit
Metcon (Time)
30 Russian KBS (70/53)
20 power cleans
1k row
20 power cleans (135/95)
30 RKBS
Posted on Aug 15, 19
30 Russian KBS (70/53)
20 power cleans
1k row
20 power cleans (135/95)
30 RKBS
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.