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Posted on Aug 25, 18

Crossfit Adoration – CrossFit


Dennis McHugh (AMRAP – Rounds and Reps)

15 min

3 Front Squats (135/95)

3 T2B

6 Front Squats

6 T2B

9 Front Squats

9 T2B


Cont, to add 3 reps until time runs out.

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