Crossfit Adoration – Adoration Fit
Metcon (Time)
5 rounds for time
21/18 calorie row
15 Russian KBS 70/53
9 TTb
Posted on Sep 10, 19
5 rounds for time
21/18 calorie row
15 Russian KBS 70/53
9 TTb
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.