Back Squat 1×6 @ 70% – 2×4 @ 80% – 2×3 @ 85%
5 Rounds
200m run
15 Pull ups
10 Strict Press 115/75
Cash out
100 Supermans
Posted on Jan 11, 15
Back Squat 1×6 @ 70% – 2×4 @ 80% – 2×3 @ 85%
5 Rounds
200m run
15 Pull ups
10 Strict Press 115/75
Cash out
100 Supermans
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