Handstand Progressions
100 DU
100 Sit Ups
75 DU
75 Sit Ups
50 DU
50 Sit UPs
25 DU
25 Sit Ups
Cash out
2k row with partner
Posted on Jan 13, 15
Handstand Progressions
100 DU
100 Sit Ups
75 DU
75 Sit Ups
50 DU
50 Sit UPs
25 DU
25 Sit Ups
Cash out
2k row with partner
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.