“Blackjack”
20 Push ups 1 sit up
19 Push ups 2 sit ups
18 Push ups 3 sit ups
Until you reach 1 Push up 20 sit ups
Each round equals 21
Cash Out
As a team accumulate 200 sledge hammer hits and 50 tire flips.
Posted on Jan 1, 15
“Blackjack”
20 Push ups 1 sit up
19 Push ups 2 sit ups
18 Push ups 3 sit ups
Until you reach 1 Push up 20 sit ups
Each round equals 21
Cash Out
As a team accumulate 200 sledge hammer hits and 50 tire flips.
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.