Split Jerk 5 x 2 @ 80%
Run 800m
50 Thrusters 65/45
Run 800m
Cash Out
Tabata Hollow Rocks
Posted on Jan 21, 15
Split Jerk 5 x 2 @ 80%
Run 800m
50 Thrusters 65/45
Run 800m
Cash Out
Tabata Hollow Rocks
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.