Teams of 2
400m run
50 Cleans 135/95
100 Burpess
150 Box Jumps 24/20
200 KBS 53/35
400m run
Posted on Jan 23, 15
Teams of 2
400m run
50 Cleans 135/95
100 Burpess
150 Box Jumps 24/20
200 KBS 53/35
400m run
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.