Strict Press 5×5 @ 80%
9-15-21
Push Press 95/65
MTN Climbers
Ring Dips
Cash Out
50 T2B
50 Sit ups
Posted on Jan 6, 15
Strict Press 5×5 @ 80%
9-15-21
Push Press 95/65
MTN Climbers
Ring Dips
Cash Out
50 T2B
50 Sit ups
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.