Crossfit Adoration – Open Gym
Metcon
Will (Time)
6 Rounds
14 Back Squats (135/95)
19 Deadlifts (135/95)
Posted on Oct 5, 19
6 Rounds
14 Back Squats (135/95)
19 Deadlifts (135/95)
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.