Crossfit Adoration – Adoration Fit
Metcon (Time)
For time:
50 medicine-ball cleans 20/14
25 push press 135/95
50 medicine-ball cleans 20/14
Posted on Oct 8, 19
For time:
50 medicine-ball cleans 20/14
25 push press 135/95
50 medicine-ball cleans 20/14
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.