Crossfit Adoration – CrossFit
Metcon
Metcon (Time)
Run 1 mile
Row 2k
Run 2 mile
Posted on Oct 11, 18
Run 1 mile
Row 2k
Run 2 mile
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.