Crossfit Adoration – Open Gym
Metcon
Kutschbach (Time)
7 Rounds
11 Back Squats (185/135)
10 Jerks (135/95)
Posted on Oct 26, 19
7 Rounds
11 Back Squats (185/135)
10 Jerks (135/95)
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.