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Posted on Nov 17, 18

Crossfit Adoration – CrossFit


Eric Olson (Time)

7 Rounds

5 hang cleans (155/105)

5 front squats (155/105)

5 box jumps (30/24)

50 du’s

Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.