Crossfit Adoration – Adoration Fit
Metcon (3 Rounds for time)
3x1000m row
Rest 1:1
Posted on Dec 10, 19
3x1000m row
Rest 1:1
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.