INGREDIENTS
- 2medium ripe bananas, (the riper the better) sliced into 1/2″ pieces
- 1 1/2cup blueberries
- 1/4cup honey, or agave
- 1cup uncooked quick oats*
- 1/4cup chopped walnuts or pecans
- 1/2tsp baking powder
- 3/4tsp cinnamon
- pinchof salt
- 1cup fat free milk, or any milk you desire
- 1egg
- 1tsp vanilla extract
INSTRUCTIONS
- Preheat the oven to 375° F. Lightly spray a 8 x 8″ or 9 x 9″ ceramic baking dish with cooking spray; set aside.
- Arrange the banana slices in a single layer on the bottom of the ceramic dish. Sprinkle half of the blueberries over the bananas, 1/4 tsp of the cinnamon, 1 tbsp of the honey and cover with foil.
- Bake 15 minutes, until the bananas get soft.
- Meanwhile, in a medium bowl, combine the oats, half of nuts, baking powder, remaining cinnamon, and salt; stir together.
- In a separate bowl, whisk together the remaining honey, milk, egg, and vanilla extract.
- Remove the bananas from the oven, then pour the oat mixture over the bananas and blueberries.
- Pour the milk mixture over the oats, making sure to distribute the mixture as evenly as possible over the oats. Sprinkle the remaining blueberries and walnuts over the the top.
- Bake the oatmeal for about 30 minutes, or until the top is golden brown and the oatmeal has set. Serve warm from the oven.