Book a No Sweat Intro Now →

Fri 1- 12- 2018

Posted on Jan 11, 18

Warm Up:

Coaches Choice



20 cal bike

15 sdlhp (95/65)

10 push press (95/65)


Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.