Book a No Sweat Intro Now →

Fri 2-6-15

Posted on Feb 5, 15

Deadlift 3RM

20 Min AMRAP



Back Squat

@ 65% of 1RM


Cash Out

50 Back Extensions

Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.