Deadlift 3RM
20 Min AMRAP
1,2,3,4,5,6………
Bench
Back Squat
@ 65% of 1RM
Cash Out
50 Back Extensions
Posted on Feb 5, 15
Deadlift 3RM
20 Min AMRAP
1,2,3,4,5,6………
Bench
Back Squat
@ 65% of 1RM
Cash Out
50 Back Extensions
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