Book a No Sweat Intro Now →

Fri 4- 6- 2018

Posted on Apr 5, 18

Warm Up:

Run or Row

Coaches Choice




50 cal bike

50 wall balls (20/14)

Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.