Warm Up:
Run or Row
Coaches Choice
WOD:
“Kulsa”
– with db/kb
100 DB/KB Thrusters (35/25 db 35/26 kb)
EMOM 5 burpees
Posted on May 18, 17
Warm Up:
Run or Row
Coaches Choice
WOD:
“Kulsa”
– with db/kb
100 DB/KB Thrusters (35/25 db 35/26 kb)
EMOM 5 burpees
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