Book a No Sweat Intro Now →

Fri 6- 1- 2018

Posted on May 31, 18

Warm Up:

Coaches Choice




15/12 cal bike

15 t2b

15 power cleans (115/75)

Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.