Book a No Sweat Intro Now →

Fri 6- 30- 2017

Posted on Jun 29, 17

Warm Up:

Coaches Choice


30 min AMRAP

6 cleans (135/95)

30 cal bike


55 deadlifts (135/95)

Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.