Warm Up:
Coaches Choice
WOD:
30 min AMRAP
6 cleans (135/95)
30 cal bike
62 HRPU
55 deadlifts (135/95)
Fri 6- 30- 2017
Posted on Jun 29, 17
Posted on Jun 29, 17
Warm Up:
Coaches Choice
WOD:
30 min AMRAP
6 cleans (135/95)
30 cal bike
62 HRPU
55 deadlifts (135/95)
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