Partner WOD
30 min AMRAP
6 cleans (225/145)
15 wall balls
9 box jumps
- partner 1 does 6 cleans then partner 2 does 6 cleans then move on to the next movement
Posted on Jan 1, 16
Partner WOD
30 min AMRAP
6 cleans (225/145)
15 wall balls
9 box jumps
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.