Book a No Sweat Intro Now →

Sat 1-23-2016

Posted on Jan 22, 16

Partner WOD:

20 min AMRAP

Partner A row 500

Partner B AMRAP

3 cleans (225/155)

6 deadlifts (225/155)

9 burpees otb


then switch

Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.