Partner WOD
“Kalsu”
EMOM 5 Burpees
100 Thrusters (135/85)
Split up thrusters however but both partners do burpees.
Sat 1- 27- 2018
Posted on Jan 26, 18
Posted on Jan 26, 18
Partner WOD
“Kalsu”
EMOM 5 Burpees
100 Thrusters (135/85)
Split up thrusters however but both partners do burpees.
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.