Book a No Sweat Intro Now →

Sat 10-31-15

Posted on Oct 30, 15


30 min AMRAP

Share the work, only one person working at a time.


1500m row

50 s2oh (95/65)

75 du’s

50 pull ups

75 kbs (70/53)

50 front squats (95/65)

800m run


Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.