Partner WOD:
Teams of 2
24min AMRAP
400m run
20 power cleans (135/95)
20 t2b
Split reps however but run together.
Sat 11- 25- 2017
Posted on Nov 24, 17
Posted on Nov 24, 17
Partner WOD:
Teams of 2
24min AMRAP
400m run
20 power cleans (135/95)
20 t2b
Split reps however but run together.
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.