Partner WOD
Teams of 2
2 RFT
100 wb (20/14)
80 sdlhp (95/65)
60 burpees
40 power cleans (96/65)
Posted on Dec 15, 17
Partner WOD
Teams of 2
2 RFT
100 wb (20/14)
80 sdlhp (95/65)
60 burpees
40 power cleans (96/65)
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.