Partner WOD
Working together partners complete:
5k row
– while one is rowing other completes
3 power cleans (135/95)
6 t2b
9 wall balls
Sat 12- 2- 2017
Posted on Dec 1, 17
Posted on Dec 1, 17
Partner WOD
Working together partners complete:
5k row
– while one is rowing other completes
3 power cleans (135/95)
6 t2b
9 wall balls
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.