Partner WOD:
5 mins each station
cal row
push press (85/55)
box jumps
sdlhp (85/55)
wall balls
Sat 12- 23- 2017
Posted on Dec 22, 17
Posted on Dec 22, 17
Partner WOD:
5 mins each station
cal row
push press (85/55)
box jumps
sdlhp (85/55)
wall balls
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.