Partner WOD
Teams of 2
2 RFT
60 Hang Snatches (115/85)
50 cal bike/row
40 ring dips
30 t2b
Sat 2- 24- 2018
Posted on Feb 23, 18
Posted on Feb 23, 18
Partner WOD
Teams of 2
2 RFT
60 Hang Snatches (115/85)
50 cal bike/row
40 ring dips
30 t2b
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.