Partner WOD
400m run
20 Clean & Jerks (135/95)
30 Box Jump Overs (24/20)
40 Burpee Pull Ups
50 KB Snatches (53/35)
60 KB Front Rack Lunges (one kb 53/35)
200 Du’s
60 KB Front Rack Lunges
50 KB Snatches
40 Burpee Pull Ups
30 Box Jump Overs
20 Clean & Jerks
400 m run
** reps divided anyway
** must run together