Partner WOD:
Teams of 3
100 cal row
75 Power Cleans (135/95)
50 BOB
100 cal row
75 Front Squats (135/95)
50 BOB
100 cal row
75 S2OH (135/95)
50 BOB
Sat 4- 1- 2017
Posted on Mar 31, 17
Posted on Mar 31, 17
Partner WOD:
Teams of 3
100 cal row
75 Power Cleans (135/95)
50 BOB
100 cal row
75 Front Squats (135/95)
50 BOB
100 cal row
75 S2OH (135/95)
50 BOB
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.