Partner WOD
Teams of 2
10 RFT
7 DL (225/155)
14 C2B
400m run
- #1 dl, # 2 c2b, #1 run, #2 dl …etc
Sat 4- 28- 2018
Posted on Apr 27, 18
Posted on Apr 27, 18
Partner WOD
Teams of 2
10 RFT
7 DL (225/155)
14 C2B
400m run
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.