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Sat 5- 12- 2018

Posted on May 11, 18

Partner WOD

Teams of 2

12 min AMRAP

Alt. mins

Even – KBS (53/35)

Odd –  Box Jumps

5 min rest

100 thrusters for time (95/65)


Buy Out:

800m run ( both)

Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.