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Sat 5-30-15

Posted on May 29, 15

Teams of 3

AMRAP in 7 mins

Back Squat

50 reps (135/95)

50 reps (185/135)

50 reps (225/155)

– 3 Min rest-

AMRAP in 7 mins

Strict Press

50 reps (95/65)

50 reps (115/80)

50 reps (135/95)

– 3 Min rest-

AMRAP in 7 mins

50 reps (185/135)

50 reps (225/155)

50 reps (275/185)

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