Partner WOD
Teams of 2
30 Clean & Jerks (135/95)
1 mile run
10 rope climbs
1 mile run
100 burpees
Sat 6- 10- 2017
Posted on Jun 9, 17
Posted on Jun 9, 17
Partner WOD
Teams of 2
30 Clean & Jerks (135/95)
1 mile run
10 rope climbs
1 mile run
100 burpees
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.