Partner WOD
Teams of 2
3 Rounds
400m run (together)
30 t2b
40 alt db snatches (50/35)
50 cal bike or row
Sat 6- 16- 2018
Posted on Jun 15, 18
Posted on Jun 15, 18
Partner WOD
Teams of 2
3 Rounds
400m run (together)
30 t2b
40 alt db snatches (50/35)
50 cal bike or row
Mission Statement: Adoration Fitness will build a healthy, strong and supportive environment which will continually strive for the true spirit of fitness and competition, in a results based, family atmosphere.